I'll be honest, I've only done the Shred workout twice in the past week. Sickness has hit us all this week. That being said, I lost two pounds! I'll take it..
Shred week one post.
Showing posts with label 30 day shred. Show all posts
Showing posts with label 30 day shred. Show all posts
Tuesday, January 19, 2010
Tuesday, January 12, 2010
Tuesday - Shred Day 2
Rather than posting a recipe on Tuesdays over the next few weeks, I am going to update you on my progress with working out.
I have decided to use Jillian Michaels, 30 Day Shred to get me moving! Today, I am on day 2 (out of 30). Her work out is intense and I am following level 1 out of 3! My thighs are burning and I am a wimp when it comes to push ups but, hey! I can do this.
I'm super excited because my cousin, Brooke, decided to join up with me and started yesterday as well. She is amazing and has successfully lost a lot of weight over the past few years. She even ran a half marathon this past spring. Like I said, she is amazing!
Days completed: 2
Weight lost: 0 lbs
I have decided to use Jillian Michaels, 30 Day Shred to get me moving! Today, I am on day 2 (out of 30). Her work out is intense and I am following level 1 out of 3! My thighs are burning and I am a wimp when it comes to push ups but, hey! I can do this.
I'm super excited because my cousin, Brooke, decided to join up with me and started yesterday as well. She is amazing and has successfully lost a lot of weight over the past few years. She even ran a half marathon this past spring. Like I said, she is amazing!
Days completed: 2
Weight lost: 0 lbs
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